Strength, • 10/18/21 30 minute Strength Workout (Dumbbells, Mini Bands and Bodyweight exercises) Previous 30 MINS HIIT CLASS - NO EQUIPMENT/BODYWEIGHT ONLY Next 30 min Tabata HIIT session You Might Also Like Core Fit Class with Holly A meditation for connection 30 MINS HIIT CLASS - NO EQUIPMENT/BODYWEIGHT ONLY A body scan meditation for relaxation and focus. Tripple A (Abs, Ass, Arms)
Strength, • 10/18/21 30 minute Strength Workout (Dumbbells, Mini Bands and Bodyweight exercises) Previous 30 MINS HIIT CLASS - NO EQUIPMENT/BODYWEIGHT ONLY Next 30 min Tabata HIIT session You Might Also Like Core Fit Class with Holly A meditation for connection 30 MINS HIIT CLASS - NO EQUIPMENT/BODYWEIGHT ONLY A body scan meditation for relaxation and focus. Tripple A (Abs, Ass, Arms)
