HIIT, • 10/18/21 30 min Tabata HIIT session Previous 30 minute Strength Workout (Dumbbells, Mini Bands and Bodyweight exercises) You Might Also Like 45 min DanceFit Workout 5 Grounding exercise 5-4-3-2-1 A meditation to be present Daily affirmations for success Tripple A (Abs, Ass, Arms)
HIIT, • 10/18/21 30 min Tabata HIIT session Previous 30 minute Strength Workout (Dumbbells, Mini Bands and Bodyweight exercises) You Might Also Like 45 min DanceFit Workout 5 Grounding exercise 5-4-3-2-1 A meditation to be present Daily affirmations for success Tripple A (Abs, Ass, Arms)
