HIIT, • 10/18/21 30 MINS HIIT CLASS - NO EQUIPMENT/BODYWEIGHT ONLY Previous Grounding exercise 5-4-3-2-1 Next 30 minute Strength Workout (Dumbbells, Mini Bands and Bodyweight exercises) You Might Also Like 45 min DanceFit Workout 3 40 min HIIT Workout 30 min Stretch and Flow Core Fit Class A guided beach meditation for relaxation
HIIT, • 10/18/21 30 MINS HIIT CLASS - NO EQUIPMENT/BODYWEIGHT ONLY Previous Grounding exercise 5-4-3-2-1 Next 30 minute Strength Workout (Dumbbells, Mini Bands and Bodyweight exercises) You Might Also Like 45 min DanceFit Workout 3 40 min HIIT Workout 30 min Stretch and Flow Core Fit Class A guided beach meditation for relaxation
