HIIT, • 10/18/21 30 MINS HIIT CLASS - NO EQUIPMENT/BODYWEIGHT ONLY Previous Grounding exercise 5-4-3-2-1 Next 30 minute Strength Workout (Dumbbells, Mini Bands and Bodyweight exercises) You Might Also Like A meditation for connection 30 min CORE-ography Workout A rainbow meditation for inner child healing ABsolute Burner with Olivia 45 min DanceFit Workout 1
HIIT, • 10/18/21 30 MINS HIIT CLASS - NO EQUIPMENT/BODYWEIGHT ONLY Previous Grounding exercise 5-4-3-2-1 Next 30 minute Strength Workout (Dumbbells, Mini Bands and Bodyweight exercises) You Might Also Like A meditation for connection 30 min CORE-ography Workout A rainbow meditation for inner child healing ABsolute Burner with Olivia 45 min DanceFit Workout 1
