Strength, • 10/18/21 30 minute Strength Workout (Dumbbells, Mini Bands and Bodyweight exercises) Previous 30 MINS HIIT CLASS - NO EQUIPMENT/BODYWEIGHT ONLY Next 30 min Tabata HIIT session You Might Also Like Daily affirmations for self love 30 min Barre Workout A guided meditation for Sisterhood 45 min DanceFit Workout 3 30 min Stretch and Flow
Strength, • 10/18/21 30 minute Strength Workout (Dumbbells, Mini Bands and Bodyweight exercises) Previous 30 MINS HIIT CLASS - NO EQUIPMENT/BODYWEIGHT ONLY Next 30 min Tabata HIIT session You Might Also Like Daily affirmations for self love 30 min Barre Workout A guided meditation for Sisterhood 45 min DanceFit Workout 3 30 min Stretch and Flow