HIIT, • 10/18/21 30 min Tabata HIIT session Previous 30 minute Strength Workout (Dumbbells, Mini Bands and Bodyweight exercises) You Might Also Like Core Fit Class with Holly 30 MINS HIIT CLASS - NO EQUIPMENT/BODYWEIGHT ONLY Lean & Tone Pilates with Olivia 30 mins Pilates with Liza A meditation to be present
HIIT, • 10/18/21 30 min Tabata HIIT session Previous 30 minute Strength Workout (Dumbbells, Mini Bands and Bodyweight exercises) You Might Also Like Core Fit Class with Holly 30 MINS HIIT CLASS - NO EQUIPMENT/BODYWEIGHT ONLY Lean & Tone Pilates with Olivia 30 mins Pilates with Liza A meditation to be present