HIIT, • 10/18/21 30 min Tabata HIIT session Previous 30 minute Strength Workout (Dumbbells, Mini Bands and Bodyweight exercises) You Might Also Like Lean & Tone Pilates with Olivia 30 min CORE-ography Workout A guided meditation to relieve stress and anxiety A meditation to be present Introduction to Pilates
HIIT, • 10/18/21 30 min Tabata HIIT session Previous 30 minute Strength Workout (Dumbbells, Mini Bands and Bodyweight exercises) You Might Also Like Lean & Tone Pilates with Olivia 30 min CORE-ography Workout A guided meditation to relieve stress and anxiety A meditation to be present Introduction to Pilates
