Stretch and Flow, • 8/12/24 30 min Stretch and Flow Previous 45 min DanceFit Workout 5 Next 30 mins Pilates with Liza You Might Also Like 45 min DanceFit Workout 5 30 mins Pilates with Liza 30 MINS HIIT CLASS - NO EQUIPMENT/BODYWEIGHT ONLY A rainbow meditation for inner child healing 30 minute Strength Workout (Dumbbells, Mini Bands and Bodyweight exercises)
Stretch and Flow, • 8/12/24 30 min Stretch and Flow Previous 45 min DanceFit Workout 5 Next 30 mins Pilates with Liza You Might Also Like 45 min DanceFit Workout 5 30 mins Pilates with Liza 30 MINS HIIT CLASS - NO EQUIPMENT/BODYWEIGHT ONLY A rainbow meditation for inner child healing 30 minute Strength Workout (Dumbbells, Mini Bands and Bodyweight exercises)