Strength, • 10/18/21 30 minute Strength Workout (Dumbbells, Mini Bands and Bodyweight exercises) Previous 30 min CORE-ography Workout You Might Also Like Core Fit Class 30 mins Yoga Flow with Janine Cardiolates with Olivia 45 min DanceFit Workout 5 30 mins Pilates with Liza
Strength, • 10/18/21 30 minute Strength Workout (Dumbbells, Mini Bands and Bodyweight exercises) Previous 30 min CORE-ography Workout You Might Also Like Core Fit Class 30 mins Yoga Flow with Janine Cardiolates with Olivia 45 min DanceFit Workout 5 30 mins Pilates with Liza
