Strength, • 10/18/21 30 minute Strength Workout (Dumbbells, Mini Bands and Bodyweight exercises) Previous 30 min CORE-ography Workout You Might Also Like 45 min DanceFit Workout 4 30 min Tabata HIIT session 30 mins Pilates with Liza A meditation to cleanse your energy 45 min DanceFit Workout 3
Strength, • 10/18/21 30 minute Strength Workout (Dumbbells, Mini Bands and Bodyweight exercises) Previous 30 min CORE-ography Workout You Might Also Like 45 min DanceFit Workout 4 30 min Tabata HIIT session 30 mins Pilates with Liza A meditation to cleanse your energy 45 min DanceFit Workout 3