Strength, • 8/12/24 30 min CORE-ography Workout Previous Core Fit Class Next 30 minute Strength Workout (Dumbbells, Mini Bands and Bodyweight exercises) You Might Also Like 45 min DanceFit Workout 2 A guided beach meditation for relaxation Daily affirmations for success A meditation to be present A body scan meditation for relaxation and focus.
Strength, • 8/12/24 30 min CORE-ography Workout Previous Core Fit Class Next 30 minute Strength Workout (Dumbbells, Mini Bands and Bodyweight exercises) You Might Also Like 45 min DanceFit Workout 2 A guided beach meditation for relaxation Daily affirmations for success A meditation to be present A body scan meditation for relaxation and focus.
