Stretch and Flow, • 8/12/24 30 min Stretch and Flow Previous 45 min DanceFit Workout 5 Next 30 mins Pilates with Liza You Might Also Like 30 minute Strength Workout (Dumbbells, Mini Bands and Bodyweight exercises) 30 mins Yoga Flow with Janine 45 min DanceFit Workout 5 45 min DanceFit Workout 2 45 min DanceFit Workout 3
Stretch and Flow, • 8/12/24 30 min Stretch and Flow Previous 45 min DanceFit Workout 5 Next 30 mins Pilates with Liza You Might Also Like 30 minute Strength Workout (Dumbbells, Mini Bands and Bodyweight exercises) 30 mins Yoga Flow with Janine 45 min DanceFit Workout 5 45 min DanceFit Workout 2 45 min DanceFit Workout 3