Dance, • 8/12/24 45 min DanceFit Workout 4 Previous 45 min DanceFit Workout 3 Next 30 min CORE-ography Workout You Might Also Like A meditation for connection A meditation for body confidence 30 minute Strength Workout (Dumbbells, Mini Bands and Bodyweight exercises) A meditation for self love and self care Grounding exercise 5-4-3-2-1
Dance, • 8/12/24 45 min DanceFit Workout 4 Previous 45 min DanceFit Workout 3 Next 30 min CORE-ography Workout You Might Also Like A meditation for connection A meditation for body confidence 30 minute Strength Workout (Dumbbells, Mini Bands and Bodyweight exercises) A meditation for self love and self care Grounding exercise 5-4-3-2-1
