Dance, • 8/12/24 45 min DanceFit Workout 1 Previous 45 min DanceFit Workout 2 You Might Also Like Grounding exercise 5-4-3-2-1 30 min Stretch and Flow A meditation for body confidence A guided meditation for Sisterhood 30 mins Pilates with Liza
Dance, • 8/12/24 45 min DanceFit Workout 1 Previous 45 min DanceFit Workout 2 You Might Also Like Grounding exercise 5-4-3-2-1 30 min Stretch and Flow A meditation for body confidence A guided meditation for Sisterhood 30 mins Pilates with Liza