Mindful Meditation, • 3/4/24 Daily affirmations for self love Previous A body scan meditation for relaxation and focus. Next Box Breathing Exercise You Might Also Like A guided meditation for Sisterhood 45 min DanceFit Workout 5 30 mins Yoga Flow with Janine A meditation to be present 30 min Tabata HIIT session
Mindful Meditation, • 3/4/24 Daily affirmations for self love Previous A body scan meditation for relaxation and focus. Next Box Breathing Exercise You Might Also Like A guided meditation for Sisterhood 45 min DanceFit Workout 5 30 mins Yoga Flow with Janine A meditation to be present 30 min Tabata HIIT session
